Browsing Tag

Wellness

Personal Coaching Wellness, general

How to Jump Start Your Mornings during Quarantine

How to Jump Start Your Mornings during Quarantine Quarantine is upon us and we are sleeping in longer, waking up later and later. Waking up late like this leaves us all exhausted! When we feel like that it makes us lazy and without purpose or even depressed. This is the sad reality of most people today suffering in this quarantine. You are stuck at home, not able to get around much and even worse, the authorities tell us to avoid…

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Personal Coaching Wellness, general

Unwell – Not yet sick but not healthy either

Christopher Welling is famous for faking sickness just to skip school. It is a technique he devised since a young boy and he is quite the master at it, too. He tells his Mom he is unwell, feigns a stomach problem, says he thinks he is getting a fever and lays down on the sofa. Concerned Mom gets the thermometer and as Christopher is holding it in his mouth, when Mom steps into the other room, he places the thermometer…

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