Tag Archives: Supplementation

What are natural solutions for a Lipoma?

What are natural solutions for a Lipoma? Ever feel a lump under the skin and worried if it was cancer or a tumor? Well that is exactly what Paul Welling had feared. Having undergone years of perfectly normal annual check … Continue reading

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Colds & Flu – Natural Solutions

I grew up in Canada where winters are fierce and annual colds and flus are expected. However, now that I live in the hot and humid Philippines the frequency of colds and flus seems higher than freezing Canada. Strange isn’t … Continue reading

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Remembering Dr. Rene Barcelona

A dear friend and fellow conservative health practitioner passed away at age 59 on Chinese New Year 2014. Rene F. Barcelona, ND (MS) was a pioneer in  bringing Naturopathy to the Philippines. His heart gave out after a 20 year … Continue reading

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Osteoporosis (D3 & Exercise VS Calcium and Hormones)

Mary is approaching her mid 40’s and is concerned about early menopause and its related osteoporosis so she fully expects that her MD will put her on hormone replacement therapy. That’s what conventional thinking tells us right? When a woman gets … Continue reading

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Nutritional Supplements

The Wellings live in a major urban center and unfortunately their city is one of the most polluted cities on the planet (no joke). Normally, if a person lives right with healthy food and regular exercise habits it is reasonable to … Continue reading

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About Fruits and Vegetables

The Center for Disease Control (CDC) says: “Eat more fruits and vegetables.” You’ve likely heard this statement since childhood but when we ask people they confess that they only half listened since they just eat more fruit. To get the correct point … Continue reading

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Weight Loss: The Tripod Rule

A tripod is a very stable foundation, ask any photographer. Now when it comes to weight loss this concept becomes very important, as explained later, when the focus moves away from just losing weight to normalizing your metabolism and then … Continue reading

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