Browsing Tag

Stress

Chiropractic Product Review Wellness, general

Posture Alliance in the Philippines

Posture Alliance in the Philippines VLOG – play the video of this blog Back Joy, a national posture product company, is tying up with Mabuhay Chiropractic Clinics to improve access to products and services for the relief of common every day back pain, neck pain and headaches. The philosophy of natural, non-drug approaches to pain management is what brings these two premiere companies together. Back Joy has 15 locations in the Philippines and Mabuhay has 10 clinics nationally once Cebu opens in…

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Wellness, general

Sleeping problems – a holistic view

It’s one o’clock in the morning and you still haven’t fallen asleep, or it’s three o’clock in the morning and you woke up to go to the bathroom but you can’t get to sleep again. You are tired, exhausted and even frustrated! You already know that if you go to the family doctor all he will do is give you sleeping pills, so you feel stuck. Is there a better way to get a good night’s sleep? If you liked…

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Chiropractic Spinal Health Wellness, general

Wellness focus – Introducing the Stress Massage

I treated myself to a new massage experience at Mabuhay Chiropractic Clinics, located in Las Pinas / Alabang, offering an advanced “stress massage” in their SM Southmall clinic, to help people reduce their stress and to introduce the connection between spine and nerves, between posture and general health. It only took 30 minutes for the therapist to focus on massaging the back and neck, apparently stimulating nerves at their spinal root; then focusing on the hands and feet, the next nerve…

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Wellness, general

Liver and Gallbladder Flush

The liver and gallbladder flush is an important detoxifying agent which will help restore normal functional capacity of these organs in people suffering from chronic-degenerative diseases.  If you want certainty that this protocol really worked its best to have a diagnostic ultrasound sometime before and then after to verify that stones were in fact expelled. People have been successful for decades by following these directions:  through Saturday noon, you should drink as much apple juice or apple cider as the…

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Personal Coaching Wellness, general

Living a “Balanced” Life

Life is good… until it isn’t. When things happen, especially unexpected things, we are out of our normal order, we are disturbed, feel out of balance and for many these are stressful times. Life is out of balance! What happened? Life was strolling along just fine but then an event took place that takes us “out” of normal order. So life’s experiences tells us that we need to always maintain a balanced life. I agree that life is better when we…

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Personal Coaching Wellness, general

Stress

This blog comes from my professional coach of 20 years, Dr. Jim Naccarato of Lake Tahoe, USA.  www.rpchiro.com and email: drjim@rpchiro.com Somethings are said so plainly that it is worth repeating, word for word. We all deal with stress every day. It is a useful emotion that helps us keep up with our busy lives and motivates us to do better. Too much stress however, can be destructive, unhealthy, and distracting. The possibility of an underlying medical condition must be ruled…

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