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Focus

Wellness, general

Chiropractic: A Valuable Healthcare Investment

Chiropractic: A Valuable Healthcare Investment Quality healthcare is never a cost but rather a valuable investment. When people in the Philippines seek top notch medical care they often feel they have to fly to Hong Kong or Singapore. Fortunately, Mabuhay Chiropractic Clinics has imported the quality USA doctors right here in Manila. If you liked this post, say thanks by sharing it! Follow…

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Wellness, general

Guard and Guide Yourself to Health

Guard and Guide Yourself to Health Starting the blog with this famous quote we can begin to understand the title itself:  “My problems are the result of doing too many of the WRONG things and not enough of the RIGHT things.” GUARD your health by avoiding all the wrong things and GUIDE your health by doing all the right things.” Last week we discussed re-framing how we view symptoms and that not all symptoms are necessarily bad and not having any symptoms does…

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Personal Coaching Wellness, general

Life Coaching focus – Interested vs Committed

Since my formal studies in Chiropractic my passion has been to study healthy living and live the principles I learn. This passion has revealed an endless number of life changing truths to me. The ones I cherish the most I learned and continue to learn about myself. One of these truths is that when I was young I was more interested in learning about healthy topics. However, when I got married and had a family (responsibility intersected with purpose) and…

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Personal Coaching Wellness, general

Wellness focus – Health is not an accident

The amazing thing about health is that it is NOT an accident, but for that matter, neither is sickness an accident. When you read this statement it should evoke both a sense of mortality and a sense of positive power that you still have the choice to be healthy Vs the choice by default to get sick. In most cases when chronic disease is the problem, preventing an individual from experiencing the full force of a fit and healthy body,…

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Wellness, general

Cellular Focus on Health

Have you ever thought about what it takes to maintain healthy cells? All cells have a predetermined life cycle that we wish to support. A short support list could look like this: 1. Fertile environment: Nutrients + O2 + H2O 2. Unpolluted environment (internal) 3. Transport and Elimination system 4. Communication with the rest of the body     – Blood indirectly to the brain (molecular analysis)     – Nerves directly to the brain (Ph, temperature, foreign objects) Looking at item #1…

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Personal Coaching Wellness, general

Health is Not an Accident!

The amazing thing about health is that it is NOT an accident, but for that matter, neither is sickness an accident. The same can be said about the health of your bank account, right? How about the health of your personal relationships? See Video on this topic. What’s the immediate take on this statement? The answer is FOCUS! Let me explain. In an earlier blog this week, “Do you ignore or procrastinate too much?“ it is said that the things…

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