Tag Archives: Diabetes Type 2

Sugar Only Available. Really?

Sugar Only Available. Really? This is a public health announcement. Restaurant owners please read. Filipino restaurant establishments that fail to offer non-sugary drinks on their menus for their customers are contributing to the epidemic of Diabetes in this country. According … Continue reading

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Metabolic Syndrome Stage 2 Vs Stage 3

Metabolic Syndrome Stage 2 Vs Stage 3 This is session 3 of 3 that we are writing on a series introducing a health focus concept revolving around the term or state of the body’s metabolic status otherwise referred to as … Continue reading

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Metabolic Syndrome Stage 1 Vs Stage 4

Metabolic Syndrome Stage 1 Vs Stage 4 This is session 2 of 3 that we are writing on a series introducing a health focus concept revolving around the state of the body’s metabolic status otherwise referred to as Metabolic Syndrome … Continue reading

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Sedentary epidemic

Sedentary life-styles of today are at epidemic levels and are contributing to many neuromusculoskeletal problems as well as a principal contributor to the highest incidence of Type 2 Diabetes and Insulin resistance in history. Where will people seek help from this epidemic? … Continue reading

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The Carbohydrate Flush

Today’s cultural eating habits have been trumped and redesigned by the “Big Food Industry” which consist of the multinational companies that manipulate the world’s markets in food supply and by the growing number of fast food franchises. To speak plainly, … Continue reading

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Exercise to avoid Diabetes

In the past 30 years, the prevalence of Diabetes Type 2 has skyrocketed to an epidemic level in the western world and Asia is not far behind. The WHO predicts that by the year 2020 fifty percent (50%) of Filipinos … Continue reading

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Remembering Dr. Rene Barcelona

A dear friend and fellow conservative health practitioner passed away at age 59 on Chinese New Year 2014. Rene F. Barcelona, ND (MS) was a pioneer in  bringing Naturopathy to the Philippines. His heart gave out after a 20 year … Continue reading

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Wellness focus – Are your children getting enough exercise?

According to the Active Healthy Kids Canada 2012 Report Card, lack of physical activity and too much inactivity have many negative effects; while lack of exercise tops the list of the biggest concerns about kids’ health, according to a new … Continue reading

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Insulin Resistance is Caused by Fat in Muscles.

The WHO (World Health Organization) has warned that Diabetes Type 2 (caused by improper lifestyles) has reached epidemic proportions; some regions of the world at greater risk than others, mostly due to geographic and economic factors. The focus on Diabetes … Continue reading

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About Fruits and Vegetables

The Center for Disease Control (CDC) says: “Eat more fruits and vegetables.” You’ve likely heard this statement since childhood but when we ask people they confess that they only half listened since they just eat more fruit. To get the correct point … Continue reading

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