Tag Archives: addiction

The Carbohydrate Flush

Today’s cultural eating habits have been trumped and redesigned by the “Big Food Industry” which consist of the multinational companies that manipulate the world’s markets in food supply and by the growing number of fast food franchises. To speak plainly, … Continue reading

If you liked this post, say thanks by sharing it!
Posted in Fitness Health, Nutritional Health, Wellness, general | Tagged , , , , , , , , , | 2 Comments

Chiropractor and the Psychiatrist

The world heard the sad news that Robin Williams committed suicide one evening. Robin was a beloved actor and comedian, who won the hearts and minds of millions of people throughout the world. This event sparked some serious public discussions about … Continue reading

If you liked this post, say thanks by sharing it!
Posted in Chiropractic | Tagged , , , | Leave a comment

The 5 Ws of Health & Wellness

Even though people are doing many things to improve their wellness, they still take their body places and do things with it that gets them sick.  This BLOG is a very useful self-contained program that can be used by small … Continue reading

If you liked this post, say thanks by sharing it!
Posted in Chiropractic, Fitness Health, Nutritional Health, Wellness, general | Tagged , , , , | Leave a comment

Wellness Focus – Practical Stress Management

In my conversations with Paul, a businessman, it appears that his daily stress is at the root cause of his hypertension. Of course in today’s world doctors already have him on maintenance high blood medication but Paul was surprised to know that … Continue reading

If you liked this post, say thanks by sharing it!
Posted in Wellness, general | Tagged , , , , , | 2 Comments

Wellness is Personal

P – personal and individual planning & execution E – effort is required to “normalize” weight and keep it off R – reasonable, achievable goals are required S – self-discipline is at the center of lifestyle transformation O – optimal … Continue reading

If you liked this post, say thanks by sharing it!
Posted in Personal Coaching, Wellness, general | Tagged , , , , | Leave a comment

Stress

This blog comes from my professional coach of 20 years, Dr. Jim Naccarato of Lake Tahoe, USA.  www.rpchiro.com and email: drjim@rpchiro.com Somethings are said so plainly that it is worth repeating, word for word. We all deal with stress every day. … Continue reading

If you liked this post, say thanks by sharing it!
Posted in Personal Coaching, Wellness, general | Tagged , | 1 Comment