Category Archives: Spinal Health

Posture and health topics from a Chiropractic Doctor’s perspective.

10th Anniversary Presentation

10th Anniversary Presentation* Welcome to our Celebration! Mabuhay stands for Long-Life and this is at the center of what we do for the community. I would like to thank Bacoor City Mayor Lani Mercado for joining in this celebration and for … Continue reading

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Scoliosis Perspective

Scoliosis Perspective Treatment of scoliosis, the lateral curving of the spine in an ‘S’ shape, is commonly misunderstood. The first thing to understand is that this is not a dreaded disease that medical scare tactics have forced many into undergoing … Continue reading

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Posture Aids

There is a growing public opinion and awareness of the importance of good posture. This is not a new topic discussed here on docMIKEblog.com. This author has been quoted as saying: “As the Eyes are the mirror to your Soul, … Continue reading

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Texting and Forward Head Posture

With everyone spending more and more time in regular use of their gadgets chiropractors are concerned about the higher incidence of Forward Head Posture we see with our patients. In early years this can alter normal development of the spine subjecting … Continue reading

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DC / MD Co-Managing Slipped Discs

According to the World Federation of Chiropractors the Chiropractic profession is officially identified as: “The spinal health care experts in the health care system.” Most family doctors will be familiar with the medical specialists concerned with the spine, the Orthopaedic … Continue reading

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docMIKE Blog 2nd ANNIVERSARY ISSUE

Happy 2nd Anniversary docMIKE Blog! This month we will reach 160 blogs published for the benefit of our followers. Every month we take note of the different topics asked by our patients and the community at large to plan out which blogs … Continue reading

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Posted in Chiropractic, Fitness Health, Nutritional Health, Personal Coaching, Product Review, Spinal Health, Wellness, general | Tagged , , | Leave a comment

Sleeping in – Good or Bad?

We work or study hard most days of the week, then on weekends, isn’t nice to just sleep in? Yea! But sadly, most people complain that they feel groggy or worse have body pains after they oversleep on a weekend. … Continue reading

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How Long Is the Chiropractor’s Education?

This is a common question. The International standard for completing a Chiropractic degree is eight (8) years after High School (Grade 12). A Bachelor of Science or a Bachelor of Arts with a Major in Science is the prerequisite to … Continue reading

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Who is a chiropractic patient?

“Who is a chiropractic patient or who goes to the chiropractor anyway?” Chiropractors come in all shapes and sizes as do their patients, as well as from all age groups and fields of work, from students to the aged and … Continue reading

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5 Essentials – Proper Nerve Supply

On the scale of one (1) to ten (10) with ten being optimal, rate yourself on how well you are doing with nerve supply. RATE: ____ 5. Proper Nerve Supply: See the Video on this topic.

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