Daily Archives

09/10/2016

Wellness, general

Guard and Guide Yourself to Health

Guard and Guide Yourself to Health Starting the blog with this famous quote we can begin to understand the title itself:  “My problems are the result of doing too many of the WRONG things and not enough of the RIGHT things.” GUARD your health by avoiding all the wrong things and GUIDE your health by doing all the right things.” Last week we discussed re-framing how we view symptoms and that not all symptoms are necessarily bad and not having any symptoms does…

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