Monthly Archives: November 2014

Martial Arts and Chiropractic

How can chiropractic care help martial artists become better? Martial arts are about fluidity, and movement, with movement comes strength and power. Chiropractic care is well known to increase joint mobility, which in case causes the body to be more … Continue reading

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Living a long life – What it is and what it is not

My 100 Year Lifestyle Coach, Dr. Eric Plasker, ¬†wrote this article I wish to share with our readers. In case you don’t know yet, I plan on living up to 100 and more. You could too. Centenarians, people who are … Continue reading

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Sleeping in – Good or Bad?

We work or study hard most days of the week, then on weekends, isn’t nice to just sleep in? Yea! But sadly, most people complain that they feel groggy or worse have body pains after they oversleep on a weekend. … Continue reading

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