In the past 30 years, the prevalence of Diabetes Type 2 has skyrocketed to an epidemic level in the western world and Asia is not far behind. The WHO predicts that by the year 2020 fifty percent (50%) of Filipinos will be at risk of Diabetes type 2. What is causing the surge is not what you think; it’s not too much sugar or carbohydrates in the diet, but that is the second factor. PHYSICAL INACTIVITY is the principal reason…
