On the scale of one (1) to ten (10) with ten being optimal, rate yourself on how well you are doing your nutrition. RATE: ____ When we think about living a healthier life, the first area we have immediate control over is food. Here one can start to see immediate improvements by making very appropriate choices that have been neglected for some time. See Video on this Topic. If you liked this post, say thanks by sharing it! Follow…
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