Daily Archives

02/22/2014

Chiropractic Fitness Health Nutritional Health Personal Coaching Spinal Health Wellness, general

Wellness focus – Five (5) Essentials of Health

If I was to ask you: “How do you rate your health at this time?“ Your answer could be reasonably accurate or it would be quite awkward to provide a good answer to that question. So, let’s make it easier to be somewhat more accurate in self-assessing your health rating by looking at the five different areas of your health that are required to stay healthy. By healthy I don’t necessarily mean “fit and healthy” or some doctor’s or health writer’s version…

Continue Reading