Monthly Archives: September 2013

Focus on Faith – The Best News You Ever Heard

Grace and ungrace don’t mix! How do you recognize the authentic gospel? It’s 100% good news. There is no bad news in the good news. There is no price tag on the gift, no hooks in His love, and no … Continue reading

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Life Coaching focus – Decisions

As you make your decisions it is common to experience anxiety because you want to make the right decision. Reduce your anxiety by mentally accepting that the decision has already been made, then act. Some decisions will require you to do … Continue reading

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Wellness Focus – Food Combining

Most of us want to eat a balanced diet but unfortunately we think that in order to get a balanced diet we need to eat every meal with all the food groups included; that is some protein, some carbohydrates, some vegetables … Continue reading

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Temporo Mandibular Jaw Disorders (TMJ)

TMJ is an umbrella term covering pain and dysfunction of the muscles that move the jaw and the parts of the joints which connect the mandible (jaw bone) to the skull. The most important feature is pain, followed by restricted … Continue reading

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Wellness focus – Are your children getting enough exercise?

According to the Active Healthy Kids Canada 2012 Report Card, lack of physical activity and too much inactivity have many negative effects; while lack of exercise tops the list of the biggest concerns about kids’ health, according to a new … Continue reading

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Natural Solutions for UTIs (Urinary Tract Infections)

When Mary travelled abroad she experienced something that travelers commonly get, a Urinary Tract Infection or a UTI. Unaccustomed to the hot climate, Mary forgot the importance of keeping well hydrated when one perspires a lot. When we are away … Continue reading

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Wellness Focus – Practical Stress Management

In my conversations with Paul, a businessman, it appears that his daily stress is at the root cause of his hypertension. Of course in today’s world doctors already have him on maintenance high blood medication but Paul was surprised to know that … Continue reading

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Wellness focus – Gadgets disturb proper sleep

Christian is a typical socially active teenager. In today’s world that means he is now a “screenager” who spends an average of 6 – 7 hours per day looking or interacting with a technological gadget with a screen: a TV, … Continue reading

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