This blog comes from my professional coach of 20 years, Dr. Jim Naccarato of Lake Tahoe, USA. www.rpchiro.com and email: [email protected] Somethings are said so plainly that it is worth repeating, word for word. We all deal with stress every day. It is a useful emotion that helps us keep up with our busy lives and motivates us to do better. Too much stress however, can be destructive, unhealthy, and distracting. The possibility of an underlying medical condition must be ruled…
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