Monthly Archives: April 2013

Children and Headaches

When you think about someone having a headache, you probably think of an adult. However, an increasing number of children experience chronic headaches. Chiropractic has an enviable record of locating and treating the causes of most headaches, including for children. As … Continue reading

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Reducing Golf injuries

Golf has become a power game. It’s all about power and distance. Statistically, most people drive the ball less than 200 yards, but they get a big case of ‘distance envy’ when they see the pros on television reaching 300 … Continue reading

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Wellness Reflections: Mid-life Crisis

Midlife crisis is a term coined in 1965 by Elliott Jaques stating a time where adults come to realize their own mortality and how much time is left in their life, as noted in Wikipedia. Men tend to experience this … Continue reading

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Liver and Gallbladder Flush

The liver and gallbladder flush is an important detoxifying agent which will help restore normal functional capacity of these organs in people suffering from chronic-degenerative diseases.  If you want certainty that this protocol really worked its best to have a … Continue reading

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Wellness Mapping

Here is an interesting health coach / life coaching tool helpful in prognosticating your future health. The purpose of any life coaching tool is to create awareness, and the ensuing impetus to cause someone to make positive changes in their … Continue reading

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Insulin Resistance is Caused by Fat in Muscles.

The WHO (World Health Organization) has warned that Diabetes Type 2 (caused by improper lifestyles) has reached epidemic proportions; some regions of the world at greater risk than others, mostly due to geographic and economic factors. The focus on Diabetes … Continue reading

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Living a “Balanced” Life

Life is good… until it isn’t. When things happen, especially unexpected things, we are out of our normal order, we are disturbed, feel out of balance and for many these are stressful times. Life is out of balance! What happened? … Continue reading

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About Pillows and Mattresses

Why is this topic important to your wellbeing? Health is preserved when cells regenerate overnight. A good night sleep is essential to your health.It is true that some people may not use a pillow at all but unless there are compelling reasons … Continue reading

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What is the Proper Sleeping Position?

As a Doctor of Chiropractic, a spinal expert, it is very common for people to ask me the question: “What’s the best sleeping position?” The short answer is to sleep on your back with some right and left side sleeping … Continue reading

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Custom Foot Orthotics

Custom Foot Orthotics aka Spinal Pelvic Stabilizers Normally we don’t think about getting shoe inserts but some of us have bad feet and should consider what a custom-made foot orthotic can do for you. What do I mean by bad feet? If … Continue reading

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